Zhena Shop
Signed copies of Life by the Cup are available in Hardcover and Softcover. A beautiful gift of inspiration for yourself or someone you love, Life by the Cup is a guide to success with 17 life changing lessons, stories, exercises, meditations, mantras and recipes.
Online Course
Finding Your Purpose & Living It!
YOU WILL LEARN:
- How to define your purpose statement
- That when challenges arise in your life, you can easily reframe them into opportunities
- Three simple meditation practices for more stress-free living and increased compassion
- The difference between passion and purpose and how to know when an idea or dream is a distraction
- How improve your relationship through a deeper understanding of your partner’s purpose
- To harness fear and resistance and make it work for you rather than against you
- How to become aware of and learn your patterns of happiness
- To see life as an adventure, and how your purpose will increase your sense of curiosity, excitement, and discovery
COURSE MATERIALS:
- Immediate access to the 8-module, 90-minute video course
- Seven exercises to guide you in finding your purpose that includes meditation, journaling, and self-care techniques
- A course workbook that includes all elements taught during the course as well as note-taking sections
- Access to live course Q&A sessions with Zhena. Students will be notified by email of time and date of live coaching sessions
- Recommended Reading: Life by the Cup: Ingredients for a Purpose-Filled Life of Bottomless Happiness and Limitless Success
