Read Zhena’s contributions on the following publication platforms.

Stressed? 5 Simple Ways to Prevent Burnout

I just had my voicetested via a new technology called Kijini, which analyzes the tone of your voice for personality traits and nutritional deficiencies (pretty amazing!). My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes. The personality portion, though, revealed this: “You spread yourself too thin.” Well, that’s no surprise, I thought—who doesn’t? But how do we fix that?

I Was A Single Mom With $6 To My Name. Here’s How I Turned My Life Around

At 25, I was a single mom fighting the medical system for my newborn’s life, with six dollars to my name, in an apartment the size of a walk-in closet, all while I was $30,000 in debt. Had anyone told me that this difficult time would lead to a multimillion dollar business which helped tea-working mothers living in poverty 9,000 miles away, I would never have believed them … but that’s exactly what happened.

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